Quick Meals

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  • Sloppy Joes with Red Lentils

    Sloppy Joes with Red Lentils

    Sloppy Joes are a weeknight dinner favourite - this version gets a fibre boost with red lentils!


  • Sausage Hoagies and Sausage Pepper Pasta

    Sausage Hoagies and Sausage Pepper Pasta

    These hearty sandwiches are a riff on the classic Philly Cheesesteak, only with sausages in the leading role; the recipe doubles easily for larger families (or appetites), and leftovers can be quickly transformed into a hearty pasta sauce the next day.


  • Bulgogi beef with peppers and citrus pots

    Bulgogi beef with peppers and citrus pots

    Stir-fried marinated beef, known as bulgogi in Korean communities, is a favourite take-out order, but it’s easy to make at home, too. Chilled citrus pots finish the meal.


  • Thai Chicken Soup and Orange Creamsicle Milkshake

    Thai Chicken Soup and Orange Creamsicle Milkshake

    When the weather outside is frightful and you’re not feeling delightful, a bowl of steaming, spicy soup and a smooth, citrusy shake will nourish colds and soothe rough throats.


  • Real Fast Food: Tuna cakes with potato wedges & peas and berry cobbler

    Real Fast Food: Tuna cakes with potato wedges & peas and berry cobbler

    These crispy cakes taste like a tuna melt, and come together using ingredients you probably already have on hand. Roasted potato wedges and peas round out the meal, and a quick berry cobbler helps extend summer.


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 2018