Quick Meals

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  • Maple Cedar Planked Salmon and Veggies

    Maple Cedar Planked Salmon and Veggies

    Planked salmon is simple to prepare, the plank acting as a buffer between the delicate fish and intense heat of the grill while infusing the meat with flavour as it smoulders.


  • Sheet pan roasted chicken thighs & veggies and easy leftover curry

    Sheet pan roasted chicken thighs & veggies and easy leftover curry

    One of the easiest ways to get dinner done in a hurry is to cook it all in one pot – or spread it out on a rimmed baking sheet to roast in the oven.


  • Sloppy Joes with Red Lentils

    Sloppy Joes with Red Lentils

    Sloppy Joes are a weeknight dinner favourite - this version gets a fibre boost with red lentils!


  • Sausage Hoagies and Sausage Pepper Pasta

    Sausage Hoagies and Sausage Pepper Pasta

    These hearty sandwiches are a riff on the classic Philly Cheesesteak, only with sausages in the leading role; the recipe doubles easily for larger families (or appetites), and leftovers can be quickly transformed into a hearty pasta sauce the next day.


  • Bulgogi beef with peppers and citrus pots

    Bulgogi beef with peppers and citrus pots

    Stir-fried marinated beef, known as bulgogi in Korean communities, is a favourite take-out order, but it’s easy to make at home, too. Chilled citrus pots finish the meal.


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 2019