Snacks


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  • Oatmeal coconut currant cookies

    Oatmeal coconut currant cookies

    These would be fabulous as a breakfast cookie, loaded with oats, currants, coconut flour and coconut flakes for extra protein, and not too much added sugar. 


  • Ginger-Squash Muffins

    Ginger-Squash Muffins

    Trying to get more veggies into your family's diet? Winter squash - think butternut, acorn and hubbard - is delicious in a batch of muffins.


  • The Mega Veg Pulse Sandwich

    The Mega Veg Pulse Sandwich

    Country Harvest Canadian Rustic Bean Bread is made with 100% Canadian pulses, grown in Western Canada - a blend of chickpeas, beans, lentils and peas. It makes a healthy base for a veggie sandwich!


  • Sprinkle-Coated Sugar Cookies

    Sprinkle-Coated Sugar Cookies

    Sprinkle-coated sugar cookies are easy and quick to make when you need festively decorated cookies fast!


  • Apple Cheddar Muffins

    Apple Cheddar Muffins

    Apples and cheese make a classic pie combo – they also pair well in a not-too-sweet muffin that’s perfect for grabbing on your way out the door.


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