Soups & Stews


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  • Maple Roasted Butternut Squash Soup

    Maple Roasted Butternut Squash Soup

    Winter squash makes a fantastic soup. Try swapping acorn, Hubbard, or even pumpkin for the butternut. Maple syrup and apple bring out its sweetness, and using curry powder or sage will change its flavour profile depending on your mood.


  • Chicken And Dumplings

    Chicken And Dumplings

    It doesn’t get more comforting than a simmering pot of chicken and soft, fluffy dumplings. This one is made using an instant pot, so you've got a comforting classic ready to eat in no time at all. 


  • Slowcooker Chicken Chili

    Slowcooker Chicken Chili

    Let the slowcooker do the hard work for you with this hearty, comforting chili. Toasting the spices just before adding them helps boost their flavour, lending more dimension to the dish.


  • Curried Sweet Potato, Carrot and Red Lentil Soup with Ginger

    Curried Sweet Potato, Carrot and Red Lentil Soup with Ginger

    This mellow sweet potato soup is low in fat yet loaded with fibre, vitamins and minerals and is particularly high in beta-carotene. Red lentils contribute protein. Bonus: they don’t need to be presoaked. Just toss them split in half straight into the soup and cook along with the vegetables.

     


  • White bean and smoked turkey kale soup

    White bean and smoked turkey kale soup

    For a different take on ham and bean soup try smoked turkey instead. Paired with white beans and kale it's a winner of a soup.


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