Soups & Stews


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  • Superfood: Chicken Soup

    Superfood: Chicken Soup

    Remember when you were home sick as a kid and your mom would make you chicken noodle soup to feel better? It turns out she was right!

     


  • Feijoada (Brazilian Black Bean Stew)

    Feijoada (Brazilian Black Bean Stew)

    Brazilian Feijoada is a flavourful stew that's high in protein and fibre and simple to make - it's inexpensive and deliciously different if you want to break the dinnertime rut.


  • Garlic shrimp with tomatoes and vanilla yogurt mousse with berries

    Garlic shrimp with tomatoes and vanilla yogurt mousse with berries

    Stew doesn't have to take all day, especially with these easy ingredients.


  • Roasted Tomato Soup with Cheese Toasts

    Roasted Tomato Soup with Cheese Toasts

    Is there a more classic lunch combination than tomato soup with grilled cheese? Here, roasted tomatoes are turned into a flavourful soup, topped with gooey open-faced cheese toasts that act as lids; alternatively, melt and serve them alongside the soup.


  • Nutrition: the health benefits of soup

    Nutrition: the health benefits of soup

    Though the aroma of a pot of homemade soup simmering on the stove is always enticing, it can be intimidating for many cooks to prepare. But homemade soups need not eat up hours of kitchen time. In fact, they don’t even require much in the way of culinary know-how. There are plenty of shortcuts to get them on your table so your family can reap an assortment of health benefits.


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