Vegan Recipes

  • Roasted tomato soup with red peppers

    Roasted tomato soup with red peppers

    This from-scratch tomato soup is made with fresh tomatoes as well as good-quality canned tomatoes, which are always available at the grocery store.

  • Moroccan chickpea stew

    Moroccan chickpea stew

    This Moroccan-inspired chickpea stew is hearty and healthy, loaded with pulses like chickpeas, black beans, kidney beans and lentils that are packed with fibre, protein, essential vitamins and minerals.

  • Zucchini Soup

    Zucchini Soup

    This rich and yummy (yet low-cal) recipe calls for easy-to-find ingredients that come together in…

  • Quick and Easy Tomato Basil Sauce (from Catelli Smart)

    Ingredients: 1 pkg ( 454 g ) CATELLI SMARTâ„¢ Spaghetti 1 onion 3 garlic cloves 1…

  • Beans, Greens and Pasta Soup

    Beans, Greens and Pasta Soup

    All leafy greens, such as spinach, kale, chard and collard greens, are high in calcium, as are…

Our Magazines

Our Partners



Read ParentsCanada Digital Magazine For Free

© 2018 ParentsCanada. All rights reserved