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  • 5 ways to get your kids to eat plain yogurt

    5 ways to get your kids to eat plain yogurt

    Yogurt is a delicious snack or even a part of a meal, but it has also become the poster child for nutritious foods. We know we should probably eat it—and feed it to our kids—but in the of options, is there an easy, uncomplicated choice?


  • 6 ways an air purifier can help you live your best life

    6 ways an air purifier can help you live your best life

    You probably know the basics about what an air purifier can do, but here are some things you maybe haven’t considered. It might just improve quality of life for you and your family.

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  • 5 benefits to becoming a family that runs

    5 benefits to becoming a family that runs

    Want to get out and exercise as a family? Why not try going for a run? 


  • Growing pains 101: 5 fast facts

    Growing pains 101: 5 fast facts

    From a vague ache to the potential for serious discomfort, growing pains come in all shapes and sizes. It’s hard to see your child suffering, especially when there’s no physical booboo to cover with a superhero bandage, but here are five quick facts to help you ease their worries (and your own!).


  • 5 reasons your paediatrician might not order tests or write prescriptions

    5 reasons your paediatrician might not order tests or write prescriptions

    In a publicly funded health care system, unnecessary tests can lead to a waste of health system resources that could be better spent on other services for patients.


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