Ayurvedic teas from Tetley satisfy my tea cravings while helping to
balance mind and body. It’s the only thing I love as much as coffee. If
I’m being honest, I might even love it more. These Ayurvedic teas from
Tetley are a great addition to my tea routine and collection, because I
can enjoy them and at the same time help holistically improve my health.
In short, I feel good about drinking tea.
Ayurvedic Teas – Based in 5,000 Year Old Wisdom
Ayurveda is a 5,000 year old system of holistic knowledge which
teaches that balancing the mind, body, and spirit is essential for
holistic well-being. If I am being totally honest, I never really
understood what that word Ayurvedic meant until recently when I
actually took time to Google the word. Basically, it’s a way of
approaching life that aims to keep our bodies, minds, and spirits in
balance for better health and better living. Let’s face it balance is an
ever-changing target for some of us – a bit of an elusive goal some
weeks. Many weeks I feel like I am just running all day, every day,
until I collapse into bed at night.
If Tetley Ayurvedic Balance teas can help someone like me achieve
balance, then why not give them a try? Tetley worked closely with
Ayurvedic experts to create these teas that are crafted to balance every
part of us at all stages of our lives. And they taste great too.
I’ve tried all three varieties of Tetley Ayurvedic Balance teas. All
three of them taste amazing and they are all caffeine free which is
something I look for. You might recall that I curtailed my caffeine
intake about 2 years ago when I had some high blood pressure readings
that were worrisome. Now I drink a lot of caffeine free tea and tisanes.
Tea, in general, makes me feel happy, warm and centred, if only for
five to ten minutes while drinking it and with Tetley Ayurvedic Balance
teas I feel differently with each one. Calm, centred or energized – each
of the teas has a different effect. I am happy to add these Ayurvedic
Teas to my routine.
Tetley’s Line of Three Ayurvedic Teas
Each of the three delicious teas that Tetley has to offer with their Ayurvedic line has a different taste and appeal.
Poise-Vata is a calming tea with natural ingredients that helps you
focus when you’re feeling scattered or worried. It’s a rich, complex
blend with a warming spicy cinnamon beginning and a refreshing, zesty
orange ending note. Inside this delicious Ayurvedic tea, you’ll find
cinnamon bark, fennel, tulsi, licorice root, orange peel, and cardamom.
This is a significant tea, as in it has a distinct taste, a specific
comforting goal, and also a very quirky blend of ingredients.
One of my favorite Ayurvedic teas from Tetley. This blend is cooling
and calming for those times when you feel overwhelmed. Using peppermint,
hibiscus, spearmint, lemon balm, coriander, and lavender, this cooling
blend of mints features a subtle lemon twist and a floral finish.
Tonight I had this one after dinner and put it in a travel mug to take
to my daughter’s therapy riding lesson. I feel like it’s a great blend
for nights like these when we are running and striving to get a lot done
in a short time. As an added bonus, and there’s really no pretty way to
say this – Cool-Pitta helps me with mild digestive issues. The blend of
mints and lemon means that it helps when I feel like I have a bit of
heartburn or bloating or anything like that. For me, it’s useful.
When you’re feeling sluggish, this blend can work wonders. Ginger
root, tulsi, peppermint, spearmint, clove, turmeric, and cumin combine
to give you an invigorating and heating blend with a hint of tingly
mint. Turmeric has anti-inflammatory properties and frankly I have never
heard of it in a tea before so that’s a very cool combination.
Vigour-Kapha is for days like Wednesday when you have back to back
meetings, and you volunteered for a committee fundraiser and you might
need to clone yourself to get your work done. And you woke up completely
exhausted as well. I have had two cups of Vigour-Kapha today because it
is supposed to be invigorating and I need two cups of that to help get
me through an extremely long night as well. It worked because I managed
to stay awake working until 11, despite the exhausted start.
Ayurvedic Teas from Tetley – Deliciously Healthy
As a hard-core tea lover, I’m happy to share Tetley’s Ayurvedic
Balance teas. These Ayurvedic teas from Tetley not only taste wonderful,
but they help me feel good. I’ve consumed many gallons of tea and so
many varieties of tisanes as well. But these blends are not your garden
variety teas. They are really unique and developed to give you what you
need. Visit Tetley’s Ayurvedic teas page to learn more about these amazing teas.
Don’t forget to enter to win a Bodum, gift pack of Tetley teas and
other goodies worth $45. Open to Canadians only. Follow the instructions
This post has been sponsored by Tetley and as such I have been compensated. My opinion is all my own and it is always truthful.
|Sponsored by Tetley Tea.
Learn more about Tetley Ayurvedic Balance Teas and how you can find your balance at Tetley.ca/findyourbalance.