Vitamin D helps the body absorb calcium efficiently so that it can grow and maintain strong bones and teeth.
A plant-forward diet is about the movement towards including more plant-based foods and fewer animal ones in your everyday eating.
Tonsils and adenoids play a key role in the immune system. So what happens when they get infected?
Seeing blood gush out of your little one’s nose can send any parent into a panic, but more often than not, a nosebleed is nothing to worry about.
If your kid seems to be able to tolerate some dairy products but not others, here's what to do.