The laundry list of pregnancy no-nos can be confusing.
Adequate intake of important nutrients is key to a healthy pregnancy and a healthy baby. Here are some important nutrients to make sure you get enough of.
Although the urge for nesting is at its peak just before baby is born, pregnant women may experience the desire to tidy up, organize and prepare for the new member of their family at any point in the nine-month journey.
Folate is so powerful you need it BEFORE you get pregnant.
Congratulations, you’re having a baby. Start squirreling away money now for a smooth mat leave.