Labour & Birth
Here are some great tips to make sure your pregnancy is a smooth one!
HypnoBirthing involves visualization, breathing, and relaxation techniques that replace pain medications.
As bearing down approaches, women tend to get closer to the ground: kneeling, squatting or moving onto all fours.
By the time you reach your due date, everyone you know has a suggestion about how to bring on labour. The question is, which ones really work?
Try tackling these tasks a few weeks prior to your due date (or at least before labour hits!).