Sunflower butter makes these easy, no-bake energy balls safe for the school yard. Trust us on this one, you're going to want to double the batch.
Family meals are indeed key for good health, both physical and mental. After all, it is an opportunity for sharing the day’s events. The timing, though, may be a problem.
If your kid seems to be able to tolerate some dairy products but not others, here's what to do.
Janice Biehn, editor of ParentsCanada magazine, talks about tips to get your child to eat more vegetables.
Janice Biehn, editor of ParentsCanada magazine, talks suggest how to make healthy snacks available for your child.