Using a weighted blanket is just like swaddling a babe or being hugged tight, and they’ve been touted for their treatment or help with insomnia, mental health issues (depression, anxiety, obsessive-compulsive disorder), restless leg syndrome, Alzheimer’s and even cerebral palsy in adults, and have even shown some positive results with those on the autism spectrum.
This might seem like a silly question (so much fun, no?) but it’s actually a pretty contentious issue. When we asked our readers, we were surprised how devisive the response was. Read on for the pros and cons of slumber parties.
According to a study, consistent nighttime routine can help your child fall asleep faster, sleep better and experience fewer and shorter night wakings.
Fall back, more like fall back asleep, man. Here's how to help your little one adjust to the time change.
Two moms and an expert weigh in.