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Baby At The Table – Recipe Ideas from Canada Beef

Baby At The Table Recipe Ideas from Canada Beef - Parents Canada

Baby needs iron for optimal brain development and growth

By 6 months, babies have used up their iron stores so a food source is needed. Health Canada recommends that first solid foods be iron-rich. By around 6 months of age, baby should be offered iron-rich foods (meat, fish, poultry and meat alternatives) two or more times a day.

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