Home Food Salads


Shirataki Asian Noodle Salad

Looking for an alternative to breakfast in muffin form?  Try these Carrot Apple Walnut Muffins. Loaded with grated apple and carrot they tick the healthy box, and get your morning started off on the right track.

Charred corn salad with tomatoes and feta

I have learned that when baking gluten free, if you bake something everyone raves about, make it again, then make it again slightly differently.  You could use this recipe and swap the blueberries for strawberries, or maybe create an apple cinnamon version.

The 5 @ 5 with Jessica Mulroney – Bread Salad

This video recipe also features Canadian interior designer and lifestyle expert, Janette Ewen, with a yummy bread salad.

Summer green vegetable salad

With summer gardens in full bloom for the season, this Summer Green Vegetable Salad is the perfect vehicle to use up whatever happens to be ripe in your garden now.

Chopped Greek salad with quinoa and lentils

A perfect side salad for any grilled meats or fish.  A winner of a main course on it’s own if you or some of your guests are vegetarians.

Mediterranean Watermelon Salad

Cubes of watermelon paired with spring greens, thinly sliced purple onion and salty feta make a perfect summer salad!

Chef’s salad in a jar

It will keep crisp until you're ready for it, and kids will love shaking their jars when it’s time to dress their salads.

Curried chickpea salad with quinoa in a jar

This salad is delicious with any number of ingredients – instead of the corn, try finely chopped cauliflower, diced apple or a handful of chopped dried apricots.

Falafel, Fattoush Salad, and honey roasted strawberries

A can of chickpeas can help shake you out of a dinnertime rut. 


Fruit salad with mint, honey and lime

A colourful fruit salad makes a welcome addition to any brunch table. Dress it with a fresh and simple honey-lime syrup for the occasion, along with a sprinkle of mint.


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