Labour & Birth

Here's everything you need to know about giving birth via a C-section. 

Familiarize yourself with breathing and relaxation techniques that will allow you and your partner to get in touch with your body and your needs.

Babies born between 37 and 38 weeks are considered early-term. These babies do not face the same difficulties as preemies but they are not full term.

Two registered midwives give us the scoop.

If you’re looking for ways to induce labour you can try several things at home, including natural herbs or even sex!

The moment of truth has arrived.  Do you know where your labour bag is? 

Here are some great tips to make sure your pregnancy is a smooth one!

HypnoBirthing involves visualization, breathing, and relaxation techniques that replace pain medications. 

As bearing down approaches, women tend to get closer to the ground: kneeling, squatting or moving onto all fours.