Baby Sleep

Fall back, more like fall back asleep, man. Here's how to help your little one adjust to the time change. 

Bedtime 101: Guidelines and Recommendations

Problems associated with plagiocephaly (also known as flat head syndrome) include developmental delay, physical appearance (for some children it can mean their ears or eyes are out of alignment), difficulty fitting into bike, snowboard or hockey helmets, and potential teasing due to looking different.

If your baby won’t settle, here’s what to do.

You’ve got this! Don’t overthink it, use your common sense, and get some sleep.

Dr. Nicky Cohen says the optimal sleep environment should be dark and quiet.

If your baby is more active during the night, try increasing his wakeful time during the day and expose him to daytime light, especially early morning natural light.