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Try These Tips to Get Your Kids to Sleep

These tips can help get your child to fall asleep faster, sleep better and longer, and experience fewer night wakings.

Why Swaddling Newborns Is No Longer Recommended

Knowing whether or not to swaddle newborns has always been a little contentious. Parents and experts are unsure if it's still the right thing to do. Here's some updated guidelines.

How to manage your child’s sleep schedule during the fall time change

Fall back? More like fall back asleep. Here's how to help your little one adjust to the time change.

5 Ways to Create a Positive Sleep Environment in Your Home

When the kids don't sleep, the parents don't sleep. The math is simple, for all to be well-rested, a positive sleep environment needs to be implemented. We pulled a few tips to get you started.

Establishing Baby’s Bedtime Routine

Young babies have different sleep habits. By six months, there should be a fairly predictable sleeping pattern, including one or two naps during the day and a good stretch of sleeping at night. Here's how to create good habits and bedtime routine.

Ways to help when your baby has colic

If your baby won’t settle, it could be colic. Here’s what to do.

Is it a good idea to bed share with your kids?

There are a lot of opinions when it comes to co-sleeping. Two moms and an expert weigh in.

Safe sleep guidelines for infants

As a new parent, your number one job is keeping your baby safe, and that starts with sleep.There are a lot of dos and don'ts, we asked a doctor to break it down.

Is It OK To Let Your Baby Cry It Out?

There's a lot of opinions when it comes to letting a baby cry it out. Two moms and an expert weigh in.

How To Help Babies Get More Sleep

Are you the sleep-deprived parent of a newborn? Welcome to the club. Good news: There are things you can do to help.

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