Fall back? More like fall back asleep. Here's how to help your little one adjust to the time change.

When the kids don't sleep, the parents don't sleep. The math is simple, for all to be well-rested, a positive sleep environment needs to be implemented. We pulled a few tips to get you started.

Young babies have different sleep habits. By six months, there should be a fairly predictable sleeping pattern, including one or two naps during the day and a good stretch of sleeping at night. Here's how to create good habits and bedtime routine.

Parents and experts are unsure if swaddling newborns is still the right thing to do. Here's some updated guidelines.

If your baby won’t settle, it could be colic. Here’s what to do.

There are a lot of opinions when it comes to co-sleeping. Two moms and an expert weigh in.

According to a study, consistent nighttime routine can help your child fall asleep faster, sleep better and experience fewer and shorter night wakings.

As a new parent, your number one job is keeping your baby safe, and that starts with sleep.There are a lot of dos and don'ts, we asked a doctor to break it down.

There's a lot of opinions when it comes to letting a baby cry it out. Two moms and an expert weigh in.

Are you the sleep-deprived parent of a newborn? Welcome to the club. Good news: There are things you can do to help.