Knowing whether or not to swaddle newborns has always been a little contentious. Parents and experts are unsure if it's still the right thing to do. Here's some updated guidelines.
When the kids don't sleep, the parents don't sleep. The math is simple, for all to be well-rested, a positive sleep environment needs to be implemented. We pulled a few tips to get you started.
Young babies have different sleep habits. By six months, there should be a fairly predictable sleeping pattern, including one or two naps during the day and a good stretch of sleeping at night. Here's how to create good habits and bedtime routine.
According to a study, consistent nighttime routine can help your child fall asleep faster, sleep better and experience fewer and shorter night wakings.
As a new parent, your number one job is keeping your baby safe, and that starts with sleep.There are a lot of dos and don'ts, we asked a doctor to break it down.