Benefits of Eggs for Parents 
Sponsored 5 Benefits of Eggs for Parents 

Eggs are great for growing kids, but here’s why parents should add them to their

Benefits of Eggs for Parents 
Sponsored The Parents’ Guide to All Things Protein  

Everything changes when you become a parent.   If you hadn’t thought much about nutrition before,

Benefits of Eggs for Parents 
Sponsored Why You Should Always Have a Dozen Eggs in The Fridge

If someone told us that the humble egg was the world’s next superhero, we’d wholeheartedly

Sponsored Building an Egg-cellent Weekly Meal Plan 

As far as versatile, nutrition-packed ingredients go, eggs reign supreme. Name another food that can

Sponsored Boosting Brain Development with Eggs: The Importance of Choline for Your Child

Choline and Brain Development The first 1000 days of your child’s life are a crucial

Sponsored Ask an Expert: A Pediatric Dietitian Dishes on Easier Mealtimes and the Benefits of Eggs

Parents are always looking for ways to make mealtimes more enjoyable, so we asked pediatric

Watch What The Experts Have To Say

ParentsCanada Product Editor, Gail Gabrielle shares more from health experts about the protein packed, brain boosting, remarkable egg.

a woman and a girl making food
Sponsored Egg-citing Ideas to Get Kids Cooking

Canada’s food guide emphasizes that kids learn about food skills and the importance of healthy

a woman and a girl making food
Sponsored Eggs 101: Everything You Need to Know About This Kitchen Staple 

Eggs are versatile, quick and easy to prepare, on top of being full of nutritional

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Sponsored 5 Tips to Safely Introduce Eggs to Your Baby 

Eggs are an excellent source of high-quality protein, essential vitamins and minerals that are crucial

Recipes

Do you want to incorporate more eggs into your diet? Here are some easy and delicious recipes to get you started.
a bowl of cereal and pretzels
Sponsored DIY Granola Trail Mix  

DIY Granola Trail Mix   Makes: 3 ½ cups granola  Serves: 8  Prep time: 5 mins  

a bowl of cereal and pretzels
Sponsored Cheesy Veggie Egg Bites

Cheesy Veggie Egg Bites Makes: 30 patties Serves: 10 Prep time: 20 mins Cook time:

a bowl of cereal and pretzels
Sponsored Popovers with Honey Butter  

  Popovers with Honey Butter   Makes 12 popovers    A timeless popover recipe that’s airy, buttery

Confetti Macaroni Salad
Sponsored Confetti Macaroni Salad

Confetti Macaroni Salad   Serves 6 – 8 Ingredients  8 eggs 2 cups (500 mL) dry

Confetti Macaroni Salad
Sponsored Green Eggs & Ham Pinwheels  

Green Eggs and Ham Pinwheels   Serves 2  Ingredients   4 large eggs  1 cup (250 mL)

Sponsored by: Egg Farmers of Canada, Get Cracking

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