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How to manage your child’s sleep schedule during the fall time change

Fall back? More like fall back asleep. Here's how to help your little one adjust to the time change.

5 Ways to Create a Positive Sleep Environment in Your Home

When the kids don't sleep, the parents don't sleep. The math is simple, for all to be well-rested, a positive sleep environment needs to be implemented. We pulled a few tips to get you started.

Is it a good idea to bed share with your kids?

There are a lot of opinions when it comes to co-sleeping. Two moms and an expert weigh in.

Try these tips to get your kids to sleep

According to a study, consistent nighttime routine can help your child fall asleep faster, sleep better and experience fewer and shorter night wakings.

Buyers’ Guide To Weighted Blankets

Using a weighted blanket is just like swaddling a babe or being hugged tight, and they’ve been touted for their treatment or help with insomnia, mental health issues (depression, anxiety, obsessive-compulsive disorder), restless leg syndrome, Alzheimer’s and even cerebral palsy in adults, and have even shown some positive results with those on the autism spectrum.

The important role naps play in a child’s development: an age-by-age guide

Sleep is a vital part of childhood development. So are naps. Here's what you need to know, from A to Zzzzzz.

How to help your toddler get to sleep without fussing

Your toddler may be sleeping through the night, but getting settled can be the real challenge.

Transitioning to the big kid bed

When Liz Hastings became a mom, she realized that serious thought was required when it came to the move to the big kid bed.

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