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Buyers’ Guide To Weighted Blankets

Using a weighted blanket is just like swaddling a babe or being hugged tight, and they’ve been touted for their treatment or help with insomnia, mental health issues (depression, anxiety, obsessive-compulsive disorder), restless leg syndrome, Alzheimer’s and even cerebral palsy in adults, and have even shown some positive results with those on the autism spectrum.

The important role naps play in a child’s development: an age-by-age guide

Sleep is a vital part of childhood development. So are naps. Here's what you need to know, from A to Zzzzzz.

How to help your toddler get to sleep without fussing

Your toddler may be sleeping through the night, but getting settled can be the real challenge.

Transitioning to the big kid bed

When Liz Hastings became a mom, she realized that serious thought was required when it came to the move to the big kid bed.

Good Night Sleep Site can help toddlers having trouble sleeping

Good Night Sleep Site can provide you with emotional and educational support to help your baby or toddler with their sleep needs.

The (digital) sandman: Embracing technological tools

Tech is a big part of my daily life. Bedtime proves to me that we’re at the tip of the iceberg and I’m going to charge forward and find out how to make everyone’s lives even better.

The End of the Nap

Adjusting to the disappearance of nap time.

Snooze Control

It’s hard enough for preschoolers to get a good night’s sleep. The small task of getting them into bed on time every night often becomes a big feat. A good night’s sleep is even harder to come by when a child has obstructive sleep apnea (OSA). OSA happens when the...

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