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Homemade Irish cream

If you're looking for a special St. Patrick's Day sipper, here it is. Homemade Irish cream takes about 5 minutes in the blender. All you need is whisky, sweetened condensed milk, espresso powder, cocoa and cream. Blend and chill. (And while the blender is all Irish cream-y, you could...

Thai Chicken Soup

When outside is gross, you can always cure it with a bowl of steaming, spicy (you can totally adjust the heat) soup. With a creamy coconut milk broth and a layering of delicious flavours, this slurp is studded with rice noodles, tender chicken, mushrooms, spinach and peppers.

Spiced Apple Cider with Candied Bacon

Candied bacon adds some heft to snack time; we decided to serve it alongside warm spiced cider, a perfect end to a sunny afternoon in the snow.

 

Berry-Mango Smoothie

Wanna know why we love this smoothie? Milk and yogurt provide protein and a small amount of fat—add a spoonful of nut butter to boost it further—while berries and oats deliver complex carbohydrates and essential nutrients, including vitamin C. Oh, and it's also delicious.

Upgrade your lemonade stand

DIY lemonade can bring your lemonade stand up a notch - and you can flavour it with fresh herbs from the garden, or colour it pink with grated beets!

Staying hydrated with homemade sodas

Hydration is important - being able to make your own sparkling water and flavour it with homemade simple syrups makes staying hydrated easier.

Tips for Healthy Hydration

Hydration is important -  here are a few ways to make water more inviting!

The need for balance in my life

Over the last few weeks I’ve been feeling more and more overwhelmed and off balance. This time of year should be about family and togetherness, but instead I feel like I’m constantly behind and trying to catch up.
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Two minutes to balance

To me, finding balance isn’t about the day or weeks taken as a whole. They are about those few moments taken each and every day, where we can find some peace, calm and isolate a way to reconnect with our own selves.
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Find your balance with Ayurvedic Tea from Tetley

Would you agree that there is comfort in a steaming hot cup of tea? I wholeheartedly believe there is!
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