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Preschool Sleep

How to manage your child’s sleep schedule during the fall time change

Fall back, more like fall back asleep, man. Here's how to help your little one adjust to the time change. 

How to handle your preschooler’s sleepwalking

Unexpected sleep interruptions come with the territory of being a parent, but for some parents it’s an almost nightly occurrence.

Making the transition to no naps

When should you say goodbye to the nap?

How to sleep well: The mozzzzt important parenting tip

What's the best thing we can do as parents? Teach our kids to read? Provide more emotional intelligence support? These are all fine and good, but sleeping well is one thing I'm trying really hard to instill in the kids.

The (digital) sandman: Embracing technological tools

Tech is a big part of my daily life. Bedtime proves to me that we’re at the tip of the iceberg and I’m going to charge forward and find out how to make everyone’s lives even better.

Ask Dr. Marla: What age will my child stop wetting the bed?

How old should a child be before he can sleep through the night without wetting the bed and how do I know if he’s ready to go without pull-ups?

The End of the Nap

Adjusting to the disappearance of nap time.

Snooze Control

It’s hard enough for preschoolers to get a good night’s sleep. The small task of getting them into bed on time every night often becomes a big feat. A good night’s sleep is even harder to come by when a child has obstructive sleep apnea (OSA). OSA happens when the...

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