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How to manage your child’s sleep schedule during the fall time change

Fall back? More like fall back asleep. Here's how to help your little one adjust to the time change.

Is it a good idea to bed share with your kids?

There are a lot of opinions when it comes to co-sleeping. Two moms and an expert weigh in.

Try these tips to get your kids to sleep

According to a study, consistent nighttime routine can help your child fall asleep faster, sleep better and experience fewer and shorter night wakings.

The important role naps play in a child’s development: an age-by-age guide

Sleep is a vital part of childhood development. So are naps. Here's what you need to know, from A to Zzzzzz.

How to handle your preschooler’s sleepwalking

Unexpected sleep interruptions come with the territory of being a parent, but for some parents it’s an almost nightly occurrence.

Making the transition to no naps

When should you say goodbye to the nap?

How to sleep well: The mozzzzt important parenting tip

What's the best thing we can do as parents? Teach our kids to read? Provide more emotional intelligence support? These are all fine and good, but sleeping well is one thing I'm trying really hard to instill in the kids.

The (digital) sandman: Embracing technological tools

Tech is a big part of my daily life. Bedtime proves to me that we’re at the tip of the iceberg and I’m going to charge forward and find out how to make everyone’s lives even better.

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