According to a study, consistent nighttime routine can help your child fall asleep faster, sleep better and experience fewer and shorter night wakings.
What's the best thing we can do as parents? Teach our kids to read? Provide more emotional intelligence support? These are all fine and good, but sleeping well is one thing I'm trying really hard to instill in the kids.
Tech is a big part of my daily life. Bedtime proves to me that we’re at the tip of the iceberg and I’m going to charge forward and find out how to make everyone’s lives even better.
