Food

Food

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Barilla PLUS® Penne with Red Onion, Kale and Mushrooms

Barilla plus penne with red onion - barilla plus® penne with red onion, kale and mushrooms

Prep time

10 min

Cook time

15 min

Skill level

Easy

Ingredients

1 box Barilla PLUS® Penne
1 small red onion, julienned
4 tablespoons (50ml) extra virgin olive oil
1 bunch kale, centre stalks removed and leaves sliced thin
6 cup (50ml) white wine, dry
8 ounces (224g) container domestic mushrooms
6 cup (75g) parmigiano reggiano cheese, shredded
season to taste

Preparation

BRING a large pot of water to a boil. COOK onion gently with olive oil in a large skillet over medium heat for 1-2 minutes. ADD kale; cook for 2-3 minute. ADD wine; reduce well, about 4 minutes.

ADD mushrooms; sauté for an additional 3-4 minutes. SEASON to taste. COOK pasta according to package directions; drain pasta and toss it with kale mixture. TOP with parmigiano reggiano cheese before serving.

Serves 6

Nutrition

Calories: 520, Fat: 21g, Saturated Fats: 4.5g, Carbohydrates: 60g, Protein: 20g

 

 

Logo barilla choice of italy - barilla plus® penne with red onion, kale and mushrooms Brought to you by Barilla.

The new Barilla PLUS® pasta is made from a unique multigrain blend, providing 14 grams high quality protein per serving as well as added fibre from real ingredients like spelt, barley, ground flax, oat fibre, chickpeas and lentils.
It’s a great way to boost protein without the added fat of so many other protein sources.

 

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