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Meals that really deliver

Nutrition For A Healthy Pregnancy - Parents Canada

For working parents, getting a healthy dinner on the table can be challenging. You’re tired, out of ideas and don’t have the right ingredients on hand. Mom, businesswoman and entrepreneur Denise Fernandes came up with an idea to help. Working with nutritional therapists, Denise develops a variety of tasty and nutritionally balanced meals and arranges to deliver – for free! – the ingredients and recipes homes in and around Toronto. 

At, families select from various options that best fit their needs. A medium bag, $99, comes with the ingredients for three unique dinners for four people; a family bag, $139, provides five meals to a family of four.

Outside the GTA Mamaluv delivers healthy, well-balanced gourmet meals to families in Quebec, Ontario, Alberta and British Columbia. Visit for more information.

Originally published in ParentsCanada magazine, February 2014.

a man carrying two children

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