Sarah Sawler

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How to drop the perfect parent routine

We tell our kids to do their best and have fun, so why doesn’t that logic apply to parents, too?

Facing fears of the dark

How to help your child through scary times.

Becoming a big brother or sister

Set the stage for a successful sibling introduction.

How to save up for a mat leave

Congratulations, you’re having a baby. Start squirreling away money now for a smooth mat leave.

Teach your kids good sportsmanship

What do you do when games stop being fun?

Dealing with growing pains

Growing pains are common, but dealing with them may take some patience.

Foster a love of reading from infancy

A Halifax program helps foster a love of reading from infancy.