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14 Basic Safety Tips To Keep Your Child Protected

Equipment, toys, cars…all of these (and more!) require that parents pay close attention to the safety of their kids. Having a basic knowledge of how to keep children protected in certain situations can provide excellent peace of mind to Moms and Dads.

Easy Tips For Stocking Your First Aid Kit

Keeping a stocked first aid kit at the ready—and checking it regularly to make sure nothing is missing—will cut down on panic when you’re faced with a bumped head or a scraped knee. Here are some easy tips to keep in mind.

Sleep Basics by Age

Research shows that up to 50 percent of children experience sleep struggles at some point, which means parents do, too. Here's how to help at every age.

Common Mental Health Concerns

Mental health issues and illnesses in children are no longer the taboo topics they were decades ago. Instead, we know kids’ brains, emotions and behaviours are just as important as what’s happening with the rest of their development.

Easy Meal Ideas to Get Out of a Kitchen Rut

Fear not—there are a few easy ways to combat meal planning fatigue and ditch boredom (and none of them involve spending hours combing Pinterest).

How to Get Required Nutrients From Your Diet

Our bodies need nutrients, and a diverse diet will go a long way to achieve that goal. Read on for a list of specific vitamins and minerals and the food items you can incorporate to make sure your diet is coming through for you.

5 Tips for Handling a Picky Eater

If you have a picky eater at home, mealtime can turn into a battleground. Here's how to work with a fussy palate while still keeping the joy of gathering around the table.

Developing Healthy Food Habits as a Family

Teaching kids healthy eating habits starts at home, and starts early. But it can be overwhelming for parents to know what to focus on and how to send positive messages. Read on for how to encourage everyone in the family to eat well.

Quick Reference: Common Childhood Ailments S-Z

It’s tricky to know what might be ailing your child, we’ve rounded up some common childhood illnesses, their symptoms and treatment.

Quick Reference: Common Childhood Ailments L-R

It’s tricky to know what might be ailing your child, we’ve rounded up some common childhood illnesses, their symptoms and treatment.