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Three-Minute Meditation: Practicing Gratitude

This gratitude practice allows the brain to find the positive and gives us the edge we need to live happier, more peaceful lives. It has been shown to increase our dopamine (motivation), serotonin (happy) and oxytocin (love) hormones.

15 fun and practical ways to be an environmental family

It's not always easy being green, here are 15 fun and useful ways to teach your kids about caring for the environment—at every age.

Pipe cleaner pencil toppers

Proven fact: school work is more fun when there's a fuzzy, twisty, googly-eyed monster sitting proudly atop your pencil. Gather your supplies, it's time for arts and crafts. 

Parents, Let Yourselves Off the Hook for Screen Time

It's easy to worry about how much time your kiddo spends in front of the television, tablet or computer during physical distancing. One expert tells us why you shouldn't overthink it.

Common pregnancy anxieties answered

Pregnant women are plagued by worry. Here, we address some of those common concerns.

One-Minute Meditation: Easy Breathing Techniques

Breathing is something we do on average 20,000 times per day. We do it without thinking (our bodies are truly amazing!). But how often do we really stop to check on how well we’re breathing?

Making the Most of It: Celebrations in Isolation

Even in physical distancing, there we will always be life events to acknowledge. So how can we celebrate while remaining physically distant? We've got the goods!

5 Ways to Help Kids Stay Connected During Physical Distancing

We’ve rounded up five from-a-distance ways to help your rugrats stay connected. Together apart, y’know?

Tear-Jerker Timelapse: Watch This Baby Age, From 0 to 18

Watch the daughter of Dutch filmmaker Frans Hofmeester age from 0 to 18 and just try not to cry. We dare you.

DIY: Naturally Dye Easter Eggs

Think naturally dyeing Easter eggs is too much work? We'd say it's about as difficult as boiling pasta, but with a bit more wait-time. Start saving your food scraps and watch them transform eggs into vibrant masterpieces.

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