Equipment, toys, cars…all of these (and more!) require that parents pay close attention to the safety of their kids. Having a basic knowledge of how to keep children protected in certain situations can provide excellent peace of mind to Moms and Dads.

Keeping a stocked first aid kit at the ready—and checking it regularly to make sure nothing is missing—will cut down on panic when you’re faced with a bumped head or a scraped knee. Here are some easy tips to keep in mind.

Mental health issues and illnesses in children are no longer the taboo topics they were decades ago. Instead, we know kids’ brains, emotions and behaviours are just as important as what’s happening with the rest of their development.

Fear not—there are a few easy ways to combat meal planning fatigue and ditch boredom (and none of them involve spending hours combing Pinterest).

Our bodies need nutrients, and a diverse diet will go a long way to achieve that goal. Read on for a list of specific vitamins and minerals and the food items you can incorporate to make sure your diet is coming through for you.

Teaching kids healthy eating habits starts at home, and starts early. But it can be overwhelming for parents to know what to focus on and how to send positive messages. Read on for how to encourage everyone in the family to eat well.

It’s tricky to know what might be ailing your child, we’ve rounded up some common childhood illnesses, their symptoms and treatment.

It’s tricky to know what might be ailing your child, we’ve rounded up some common childhood illnesses, their symptoms and treatment.

It’s tricky to know what might be ailing your child, so we’ve rounded up some of the most common illnesses, their symptoms, how to treat and when to head to the doctor.

It’s tricky to know what might be ailing your child, so we’ve rounded up some of the most common illnesses, their symptoms, how to treat and when to head to the doctor.